The reality of living in fear and anxiety during #21DaysLockdownSA: fighting an invisible enemy.

As a registered counsellor, I have come to the realisation that this lockdown season is and will continue to be upsetting for many of us. Let us look at the Novel Coronavirus (Covid-19, Wuhan-virus) pandemic from a mental health perspective. The Coronavirus has become a global problem causing the whole world to be at war …

VOICES OF BEing

She Said By Ethnite So many voices speak out, They call out for introspection, self-love and the ever so elusive self-acceptance. They have their whys and hows on my this and that, And here we are; Just me and you. When it comes to facing you I struggle to see me in you. You’re just …

When Rain Clouds Gather by Bessie Head

This book is one of the most complex I’ve read. Bessie Head as a realist writer, her characters and their relationships aren’t shallow. Which makes it easier to follow the/ir development. There’s an an autobiographic feel about the story; Just like Head, the protagonist, Makhaya, was a journalist in apartheid South Africa who emigrates and …